4:09:43: Boston 2013 Through the Eyes of the Runners by Hal Higdon

By Hal Higdon

Within the first booklet in this tragic occasion, 4:09:43, Hal Higdon, a contributing editor at Runner’s international, tells the story of the Boston Marathon bombings. The book’s name refers back to the numbers at the finish-line clock whilst the 1st bomb exploded.

In 4:09:43, Higdon perspectives Boston 2013 throughout the eyes of these working the race. you are going to meet George, a runner from Athens, birthplace of the trendy marathon, who at dawn joins the eerie march of silent runners, all geared toward their appointments in Hopkinton, the place the marathon starts off. you'll meet Michele, who at age 2 helped her mom hand water to runners, who first ran the marathon whereas a scholar at Wellesley university, and who made up our minds to run Boston back quite often simply because her daughter Shannon was once now a pupil at Boston collage. you'll meet Tracy, stuck on Boylston road among the 2 explosions, operating for her existence. you'll meet Heather, a Canadian, who limped into the scientific Tent with bloody socks from blisters, quickly to achieve that worse issues exist than wasting a toenail.

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Additional info for 4:09:43: Boston 2013 Through the Eyes of the Runners

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In an interview with David Willey, editor-in-chief of Runner’s World, she would remark: “It was phenomenal. It was almost ridiculous. I cannot recall hearing anyone cheering for anyone else. ” Flanagan told Willey that in all her races before—track, road, cross-country— she never had experienced that level of fan support before. , the elite women started to the sound of a horn, the horn replacing Boston’s traditional starting gun out of deference to the Newtown victims. Flanagan ran with training partner Kara Goucher by her side, but she focused her attention on Kenyan Rita Jeptoo, winner at Boston in 2006.

Treseler had offered two recommendations for the early miles: 1. Start off slow. 2. Do not let the crowd distract you from your pace. As the runners surrounding Greene crossed the border between the towns of Hopkinton and Ashland at about two miles, those words of Treseler continued to echo in her ears. Jen Marr described her thoughts during the first few miles in almost a stream-of-consciousness: It was a hard race from the start. Mile 1, a side ache: Are you kidding me? Now? 4:09:43 39 I remembered from my training: Blow it out hard.

For Marr, the ride on the bus lasted forever, though it took only 45 minutes. She could not get comfortable in a bus usually used to transport students from their homes to their schools. ” An elementary school teacher from Halifax, Nova Scotia, Lee-Callaghan had decided to make some lifestyle changes in the fall of 2008. She started jogging on a gym treadmill, beginning at 20 minutes, gradually increasing the time of each day’s workout. That winter she met a man named Matthew Callaghan, who had just finished his first marathon in Miami, Florida.

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